Beef and Broccoli
A delightful mix of savory beef and crisp broccoli in a rich sauce, perfect for a comforting family dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Chinese
- Diet: Gluten-Free (with adjustment)
Ingredients
Scale
- 1 pound beef flank steak, sliced thinly
- 2 cups broccoli florets
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon water
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Whisk the soy sauce, oyster sauce, cornstarch, and water together until smooth.
- Heat the vegetable oil in a large pan over medium-high heat.
- Sear the sliced beef in a single layer until browned, about 2-3 minutes.
- Stir-fry the minced garlic and broccoli florets until the broccoli is tender, about 4-5 minutes.
- Combine the beef back into the pan and pour in the sauce mixture, stirring until well-coated.
- Season with salt and pepper to taste and serve hot over cooked rice.
Notes
Marinate beef for deeper flavor and consider adding red pepper flakes for spice.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://eliaanafitz.com/beef-and-broccoli-recipe/