High Protein Feta Pasta
This creamy pasta combines feta cheese and roasted cherry tomatoes for a comforting and nutritious dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces pasta
- 1 cup feta cheese
- 2 cups cherry tomatoes
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Assemble the feta cheese and cherry tomatoes in a baking dish, drizzle with olive oil, and add garlic, red pepper flakes, salt, and pepper.
- Bake for 25 minutes until the tomatoes burst and the feta softens.
- Cook the pasta according to package instructions until al dente.
- Combine the drained pasta with the baked feta and tomatoes.
- Mix everything together until well combined.
- Garnish with fresh basil leaves and serve warm.
Notes
Store leftovers in an airtight container for up to 3 days in the refrigerator. Reheat with a splash of olive oil if needed.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 30mg
Find it online: https://eliaanafitz.com/high-protein-feta-pasta-recipe/