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Protein Pancakes

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A healthier twist on classic pancakes, packed with protein and flavor to fuel your mornings.

Ingredients

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  • 1 cup oats
  • 1 scoop protein powder
  • 1 banana
  • 2 eggs
  • 1/2 cup milk (or milk alternative)
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Combine the ingredients in a blender: oats, protein powder, banana, eggs, milk, baking powder, vanilla extract, and salt. Blend until smooth.
  2. Heat a non-stick skillet over medium heat and lightly grease if necessary.
  3. Pour about 1/4 cup of batter onto the skillet for each pancake, allowing them space to spread.
  4. Cook until bubbles form on the surface, then flip and cook until golden brown on both sides.
  5. Serve warm with your favorite toppings like fresh fruit, yogurt, or a drizzle of honey.

Notes

For a dairy-free option, substitute milk with almond or coconut milk and replace eggs with flax eggs.

Nutrition

Find it online: https://eliaanafitz.com/high-protein-pancakes/

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